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Do not eat/drink: Chocolate, tomatoes, tomato sauces, oranges, pineapple and grapefruit, mint, coffee, alcohol, carbonated beverages, and black pepper. Eat a. GERD Diet: What Foods To Limit or Avoid ; Dairy · Whole and 2% milk;; Products made from whole milk, such as yogurt and cheese; ; Caffeine · Coffee and espresso;. certain food and drink – such as coffee, tomatoes, alcohol, chocolate and fatty or spicy foods; being overweight; smoking; pregnancy; stress and anxiety; some.

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1. Dairy. Dairy products can make GERD worse · 2. Citrus. Citrus fruits make GERD symptoms worse · 3. Tomatoes. A caprese salad with grape tomatoes, which also. Onions, ginger, and other sorts of spicy food are some of the leading triggers of acid reflux. For many people, this type of food reduces the pressure with. fatty or fried foods; alcohol; coffee; carbonated beverages, such as soda; chocolate; garlic; onions; citrus fruits; peppermint; spearmint; tomato sauce. If.

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1. Dairy. Dairy products can make GERD worse · 2. Citrus. Citrus fruits make GERD symptoms worse · 3. Tomatoes. A caprese salad with grape tomatoes, which also. Do not eat/drink: Chocolate, tomatoes, tomato sauces, oranges, pineapple and grapefruit, mint, coffee, alcohol, carbonated beverages, and black pepper. Eat a. What to eat and what NOT to eat! ; Coffee, Weak herbal teas (too strong and they can cause your stomach to make acid) ; Chocolate, Fresh fruit ; Fizzy drinks.